16. Journey to Self through Journaling: A 7-Day Journaling Experience
In this episode I am discussing the transformational power of journaling, and a 7-day journaling experience for self-discovery.
I share:
The benefits of journaling
The science behind the benefits
Types of journaling
How you can start a journaling practice
Practical tips and tools
The 7 Day Journaling Experience – link to sign up below!
Resources:
Book mentioned: The Artist’s Way by Julia-Cameron: https://amzn.to/401JumS
Journals:
Tree of Life Vegan Leather Journal: https://amzn.to/3MaBI4m
Faux Leather Writing Journal: https://amzn.to/46DN88R
Aesthetic Journal for Women: https://amzn.to/46UpeWq
Pens:
3 pc Healing Crystal Rose Gold Pens: https://amzn.to/3Q1YxII 💓 I love these!!
3 pc New Beginnings Quotes Writing Pens: https://amzn.to/46UpsNg
*As an Amazon Affiliate, I earn commission from the purchase of these items.
