15. Hormone Balance and Thyroid Health Through Energetics with Poornima Peri Vamsi

 
 

In this episode, Poornima Peri Vamsi joins me to discuss hormonal imbalances and changes during perimenopause and menopause, and thyroid dysfunction. We discuss the ability to relieve our symptoms and reverse imbalances and dysfunction naturally through energetics.


We discuss:

  • Why and when hormonal changes happen.

  • Most common symptoms women in midlife experience with hormonal changes.

  • Why we develop Thyroid issues like hypothyroid, hyperthyroid and autoimmune conditions of the thyroid like Hashimoto’s and Graves.

  • Thyroid issues and genetics.

  • Why lost weight can't be sustained by most of us.

  • Simple steps to balance hormones in our day to day life.



About Poornima Peri Vamsi:

I have struggled with Thyroid for 5 years, taking every single day medicine on an empty stomach and then waiting for 30 minutes to eat/drink something. I have also gone through post-partum depression, ankylosing spondylitis, plantar fasciitis - taken steroids to reduce pain and was frustrated living a life where I also weighed 90kgs/188 pounds. I knew there had to be a way out. My turning point was when my mum was diagnosed with stage 4 cancer overnight and was bedridden. It is then that I researched, studied, certified and implemented my learnings to reverse my hormonal imbalances which allowed me to go off Thyroid medication, stop taking steroids, reverse ankylosing spondylitis and plantar fasciitis and dropped a whopping 30kgs. It is my mission that 'every woman deserves to live life medication-free so that she can do more for herself and her loved ones'.

Connect with Poornima Peri Vamsi:

Website: https://poornimavamsi.com
Instagram:
https://www.instagram.com/poornimahormonecoach/
LinkedIn:
https://www.linkedin.com/in/poornima-vamsi-9182221a9/

Free training and resources for women looking to balance their hormones, reverse thyroid issues and lose weight: https://peri.poornimavamsi.com/opt-in

Midlife Reawakening 90 Day Coaching Program:

If any of the following resonate, I invite you to explore my Midlife Reawakening 90 Day Coaching Program:

👉🏽I hit midlife, “now what”?

👉🏽I feel stuck, monotonous and bored in my existing reality.

👉🏽I’m living a life by default, that doesn’t feel true to me.

👉🏽I fear living in my existing reality forever.

👉🏽This isn’t where I envisioned I would be at this age.

If the answer is yes, I invite you to send me an email HERE so we can explore if we are a fit and if this is the right program for you.

Book a Complimentary Clarity Call here.

Follow me:

Instagram: https://www.instagram.com/modernlatinainmidlife/

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16. Journey to Self through Journaling: A 7-Day Journaling Experience

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14. Manifestation Techniques to Live Your Best Midlife