44. Thriving in a New Career After 40 with Carrie Peralta
In this episode, we sit down with Carrie Peralta, founder and head coach of Peak State Coaching, to dive deep into the journey of changing careers in midlife. With a robust background in technical recruiting and diversity, equity, and inclusion (DEI) advocacy at powerhouse companies like Verizon, Google, and Netflix, Carrie has turned her focus to empowering midlife professionals, especially women and underrepresented groups, to find success and satisfaction in their careers. As a proud Latina and seasoned DEI leader, Carrie combines her personal and professional experiences to help clients break through barriers, redefine their career paths, and truly embrace their strengths.
Whether you’re feeling the itch for a career change or simply need guidance on reigniting passion for your current role, this conversation with Carrie offers insights, strategies, and inspiration for anyone looking to make a meaningful career pivot in midlife.
In this episode, we cover:
Carrie's Career Shift – How she transitioned from technical recruiting to coaching midlife professionals
Signs of Career Change – Key indicators that it might be time for a career reinvention
Challenges in Midlife Transitions – Unique obstacles people in their 40s and 50s face, especially for Latinas in the tech industry
Cultural & Societal Pressures – Navigating the additional pressures Latinas often encounter and how to overcome them
Reigniting Career Passion – Tips for finding fulfillment in your current role
Personal Branding in Midlife – The importance of storytelling and building a brand, even within a corporate setting
Burnout Prevention – Proven strategies to prevent and manage burnout in demanding careers
Salary Negotiation Tips – How to approach compensation conversations with confidence
Networking in Midlife – Strategies for effective networking when changing industries
Getting Unstuck – Practical steps for those feeling trapped in their current role but unsure of what’s next
Tune in for a thoughtful discussion that will leave you inspired to take control of your career path, redefine success on your own terms, and navigate midlife career changes with confidence.
Resources mentioned:
🔗 Ways to Connect With Carrie
LinkedIn: https://www.linkedin.com/in/carriemcardona/
Free Resources and Downloads: https://peakstatecoaching.com
From today’s topic - Confident Pay Conversations
Five Powerful Tips to Impact Your Pay. Download here: https://peakstatecoaching.com/confidentpay
Connect with Me:
👉🏽 Learn about all my services: https://www.sonia-flores.com/work-with-me
📝Download the 7 Day Journaling Experience for Self Discovery in Your Midlife Journey: https://sonia-flores.com/journalingexperience