1. Midlife Doesn’t Have to Be a Crisis

In this first episode of Modern Latina in Midlife, I talk about reaching midlife mentally and financially, with one of the highest life expectancy rates in the US. I talk about my experience making a mindset shift from seeing this third stage as a midlife crisis to a midlife opportunity to create our best life yet.

So grab your favorite drink and join me!

What I’m Loving Right Now:

Rent the Runway: https://www.renttherunway.com/shares/mZcoktMjfMg3977tDARKJg==

Find Me At:

Instagram @modernlatinainmidlife 

Sources:

Latina Longevity is Real, But It Can Bring Health, Financial Challenges: https://www.nbcnews.com/news/latino/latina-longevity-real-so-are-health-financial-challenges-come-aging-n1015256

Latinas and the Pay Gap: https://www.aauw.org/resources/article/latinas-and-the-pay-gap/

Life Expectancy for White Females in the US Suffers Rare Decline: https://www.washingtonpost.com/news/to-your-health/wp/2016/04/20/cdc-life-expectancy-for-non-hispanic-white-women-dips-for-first-time-in-decades/

Michelle Chalfant, The Adult Chair Podcast: https://theadultchair.com/